Tranquility


It's all in the mind- your mind.

It's not brought about in an instant by serene surroundings,nor by the sound of soulful music, nor the beauty of summer blooms.The most luxurious surrounding can not fill an empty soul. It's like a vessel, the slightest crack will cause leaks, it can never be filled. It is not whole.

You are a precious vessel. Be the first to acknowledge this,and treasure it, and the rest of the world will agree with you.

A troubled soul is a restless one. Ask yourself- what is really troubling you? To stay in this state does not help you to find answers. Worrying does not bring answers. It tends to add confusion, incites fear and obscures the possibility of a solution.

What you need is clarity, not more confusion. Do you know what it is that clutters your mind and troubles your soul? Can you spare some time for a quiet moment? A time to step away from your problems.

Perhaps you think too much, try too hard and get disappointed too quickly. Or you give up too easily. Think of balance and the virtue of temperance.

Are you being too hard on yourself? Each day that passes by, surely there is one, just one accomplishment that you could be pleased with. One small blessing that warms your heart and puts a smile on your face!

Learn to get away from all that is threatening, scary, and downright stressful. Stress. It is the greatest source of illness, relationship discord, and lack of harmony and peace even with one's self.

Negative vibrations tend to come uninvited, working their way slowly, and then at your weakest moment, overcome you! It can devastate you.

A bright and sunny morning to wake up to is a joy to behold. Watch the diamonds twinkle and glimmer as the sun rays hit the snow, or the gently flowing waves of the lake. Ever notice the shy glint on a leaf with the morning dew.

Inhale a deep breath of fresh air, yes, that is free. It is comforting. Give yourself the gift of a quiet time, a chance to empty your conscious mind of all the agonies accumulating and congesting your mind.

Think of a traffic jam, vehicles are moving painfully slow. It eats away at the nerves; it burns gas, and wastes away precious time.

Many of us can relate to this. Think of steps you need to take to avoid this waste of energy in your life.

Have Faith, find ways to meet your quiet self. Together, you will find the inner wisdom to minimize the clutter in your mind and find clarity to propel you to positive way of thinking. Discover the wealth deep insight can add to your life.

Give yourself a few minutes of tranquility, quieten your mind, and just let go of the cares of today. No, not in a bottle or a puff . Stare at the world around you, staring can quieten the mind. Stare at the patch of blue beyond, drift with the clouds. Fill your soul with the breath of Life, warm your heart with all the blessings Life has showered you with. Small blessings mean a lot.

Yesterday is past, but today matters. Take the moment today to give yourself the luxury of tranquility. Release, surrender all your worries, all your doubts, all your anger. Trust that tomorrow is another day, a better day.

A moment of tranquility, away from the noise and concerns of the day, a moment just for you and your tranquil mind.

Bonnie Moss


MORE RESOURCES:

Christ in Youth to host inspirational weekend at the Civic Center
Canton Daily Ledger
For more information, go to ciy.com/believe.com. More than 1000 junior high school-aged children will unite for the Christ in Youth (CIY) “2012 Believe: Word Tour” Feb. 10-11 at the Peoria Civic Center. The inspirational weekend provides high-energy, ...



EarCommunity.com Is First to Offer Support and Resources for Individuals and ...
MarketWatch (press release)
The new website provides practical information, advocacy resources, surgical and technology solutions, inspirational stories, news and latest research and most importantly, an opportunity for families and individuals to connect with a supportive online ...

and more »


FPA Announces Keynote Speakers for 2012 Annual Conference
Sacramento Bee
8, 2012 -- Carville & Matalin, Giunta, and Kashkari Bring Politics, Economics and Inspiration to One Stage DENVER, Feb. 8, 2012 /PRNewswire-USNewswire/ -- The Financial Planning Association® (FPA®) today announced the keynote speakers for FPA ...

and more »


IPPmedia

Tanzania Olympic Committee (TOC) secretary general Filbert Bayi
IPPmedia
Chairman of the London 2012 Olympics organising committee Lord Sebastian Coe said his committee through the International Inspiration (II) has a vision to transform the lives of over two million children of all abilities in the country through sporting ...

and more »


Dr. Tererai Trent, Founder of Tinogona, to Speak at Walden University Academic ...
Sacramento Bee
Inspirational voice for empowerment, education and change will address doctoral students on Feb. 18 in Atlanta By Walden University MINNEAPOLIS, Feb. 7, 2012 -- /PRNewswire/ -- Dr. Tererai Trent, inspirational speaker and founder of the nonprofit ...

and more »


Aspire Goals 1.0 for iOS - Set and Achieve Goals Through Visualization
prMac (press release)
[prMac.com] Melbourne, Australia - Digital Oddities today is pleased to introduce Aspire Goals 1.0 for iOS, their new Productivity app for setting and achieving goals through motivational analysis and goal visualization. Achieving goals is 80% mental ...

and more »


Lincoln News Messenger

The discovery of running
Lincoln News Messenger
By Amanda Calzada Gold Country News Correspondent I let these inspirational words of Olympian Summer Sanders carry me a continuous 13.1 miles this past Sunday in Fleet Feet's 30th annual Davis Stampede. It was not only an honor to run in such a great ...

and more »


Five Things: Green Line Station, Back Yard Garden Design
Patch.com
Her talk, "garden design for your back yard," will include photos, inspiration and information about creating high or low maintenance gardens. The talk starts at 7 pm at the Tufts Administration Building, 167 Holland St. Brett's new book, ...



Entertainment Calendar – Issue of Feb. 9, 2012
Pomerado Newspaper Group
For information about either event, call 858-513-2900. The San Rafael Catholic Church presents The Sung Contemplative Rosary, featuring The Sorrowful Mysteries of Lent, 7 pm Friday, Feb. 24. All are welcome to sing and pray along with members of the ...

and more »


Plain Dealer

Demetri Martin brings word play to PlayhouseSquare
Plain Dealer
Clint Eastwood delivered the most inspirational commercial ever during the Super Bowl. When you think about it, though, halftime in America isn't necessarily a good thing. Everyone is trying to use the bathroom at the same time and the entertainment is ...


Google News

lincolnhsbrooklyn.com ©