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Stay Inspired
Two years ago I was in a wheelchair and told I would be paralyzed for life. Today I can jog on a treadmill. How did this happen? Well, I can't tell you how it happened exactly. My recovery truly was a miracle. But what I can tell you is how important it was for me to stay focused and inspired throughout my recovery. People tell me my story has inspired them. Let me tell you how to find this inspiration within your own lives. (1) Believe anything is possible. To overcome obstacles, you have to see your way through to the other side. You have to visualize yourself overcoming them. Draw inspiration from that vision. (2) Stay focused. Obstacles are not a one-time event in life. When you try to get out of a difficult situation, no doubt you'll encounter one obstacle after another along the way. Expect it, and discipline yourself to stay focused. Never lose sight of your goals. (3) Resist the urge to sleep five minutes longer. Who hasn't hit the snooze button several times in a row, only to realize those extra few minutes of sleep don't really help? Resist the urge to sleep longer than you need. Life is short enough. Think about what you can do to improve your life if you add a few minutes to each day. Get out of bed, face your obstacles and move closer to your goals with every waking moment. (4) Don't stop just because someone tells you to stop. I can't tell you how many times people told me not to get out of my wheelchair, not to take so many steps, not to balance on one foot, not to try running without a leg brace. But I knew I had to do those things or I'd be in that wheelchair the rest of my life. Your life might be filled with obstacles and your progress toward your goals might be slow. Don't worry about that. Just realize that by moving ahead when others urge caution, you'll reach your goals faster than you would have otherwise. (5) If you're going to worry about something, worry about improving. People love to worry. Sometimes worrying seems like our favorite pastime. The next time you worry about something, ask yourself what all that worrying is really accomplishing. Then ask yourself how many positive things you could accomplish in the amount of time you spend worrying. When you focus on positive ways to overcome your difficulties, you move closer to a life free from worry. If you're going to worry about anything, worry about doing more of that! (6) Believe you can control your situation. Though problems seem to arise despite our attempts to keep them away, we still control our own lives. You might not believe that. If you don't, it's because you've trapped yourself in your situation and can't see your way out. You always have the ability to move yourself forward. You just need to believe in your ability and take positive steps to control your situation. It's not a lack of control that keeps you from moving forward. It's your inability to see that power within you. (7) Know that once you give up mentally, you're beat. If you think you can accomplish something, you will. If you think you won't accomplish something, you won't. When I was wheelchair-bound, I suffered a lot of pain and frustration, a lot of wishing that things had been different. But not once did I believe I wouldn't walk again. Not once! I truly believe God helped me get out of that wheelchair precisely because I never doubted I would walk again. Don't lose your hope, not even for a minute. You have nothing better to do in this life than to try to overcome your obstacles and reach your goals. (8) Remember you have one life. Regardless of your beliefs about afterlife and other types of spiritual existence, you're here right now, in this life, and you only have one shot at it. Why not make the most of it? Don't waste this life dwelling on problems and hurdles and what-ifs and what-could-have-beens. Make the most of this life and the situation you're in. Spend your time making improvements wherever you can. What could be better than that? Whenever I speak to an audience or give a radio interview, people tell me they thought their lives were tough until they heard about my situation. That's not the point. It doesn't matter if you think my situation is worse than yours, or vice versa. What matters is that I believed I would walk again, and now I can walk. Whatever difficulties you have, believe that you can get through them and you will. Find inspiration, hold onto it and stay inspired. What could be more important than that? About The Author Jay Monteer worked in law enforcement until an accident in September 2001 put him on disability. Now he visits hospital patients and speaks to different groups about the miracle of his recovery. To read more about Jay's story, visit www.jwrites.com/t11.html" target="_new">www.jwrites.com/t11.html.
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A Brick Wall Direct Answers - Column for the week of August 18, 2003Two years ago I divorced, and there is still a lot of hostility.My former husband has been served with contempt papers for not paying child support. Guard Your Heart It was 1:30 A.M. Improving Your Self Esteem Often in our society, we are bombarded with the lives of celebrities. We can end up feeling that if we are not part of the rich and famous, our lives are insignificant. Once in a Lifetime A subscriber recently wrote to me and asked me to consider this common phrase - Once in a lifetime."Isn't every moment of our lives, once in a lifetime?" he asked. The True and Magnificent Power of Giving You've probably heard of the popular saying "It's better to give than to receive." But do you actually know what hidden power lies within this magnanimous act known as "giving?"When you give something from your heart without expecting anything in return, you release a powerful force that will trigger your good deed to "bounce" back to you in amazing, and sometimes unusual ways. The Pledge You know kids, one of the things I've learned by letting more people know what's going on inside my head is that once you do people expect you to live up to what you've put out there. I've sort of learned on the fly here that using this knowledge as a burr under the saddle that is my life accelerates my growth. Ever Wondered Why Everyone Else is Moving On, Except You? "I attend courses, read books, listen to CD's, yet I am still not living the life I want to and am unhappy with the life I have. How can I have the life I want to have?"This is a surprisingly common dilemma. Don't Give Up! Don't let anyone kid you. The road to self improvement and personal growth is not a short, straight, well-marked, paved highway. 3 Big Fat Lies that Deserve to Die Big Fat Lie 1: Your personality is formed and unchangeable by age 5 or 6Somehow we have accepted the idea that we are complete by age 5 or 6 because some "learned psychologist" said so.Recent research reveals, however, that our neocortex, the front part of our brain that is responsible for reasoning and decision-making, is still developing well into late adolescence. Care And Maintenance Of The Human Hard Drive The human brain is very much like a hard drive. If you stop to think of it, they are both filled with billions of tiny bits of information, stored in the memory cells just waiting to be accessed. Nurture Your Heart Pregnant with her first child, Jill could barely contain her excitement over the dreams and hopes she cherished for her unborn baby, whom she had already named Mara (she was so sure it was a girl). She practiced the lullabies she would sing as she nursed Mara close to her breast. Change Those of you, who can fathom yourselves welcoming and enjoying a big, major change in your life right now, raise your hands! When I say, change, it might be a good change and it might be a bad change. Either way, we all don't know what that change is going to be like, what aspect of our lives is going to change and we might not even be happy with it. Super Powers It is fun to watch movies of those with super powers. It sparks the imagination to watch their feats of great strength, lightening speed and great leaping ability. Dreams Do Come True Experience has made a lot of folks to consider dreams to be fantasies, unattainable, galaxies away from reality.Some folks believe dreams do come true. Being An Adult I have always thought that grandparents were the icons of wisdom, the "go to" person with he answers, the epitome of patience.When I was young, I often thought, "When I grow up, I want to be like Grandpa". Moment of Grace The bedrock of the Christian faith is the good news about God's love. Christian teachings about who we are and about our relationship with our Lord and each other is rooted in the fact that God is love and that He loves His creatures. Play It Forward --Living A Life Youve Always Wanted! What would your life be like if you lived each event backwards? If you knew what was coming in your life next how would you react?John Eldredge writes in his book Waking the Dead, "God what do you have for my heart today?" He continues by saying, "you may be stunned by what he guides you into. I began the day at six in the morning asking God, "What do you have for my heart today Lord. Synchronicity Synchronicity: the coincidence of events that seem related but are not obviously caused one by the other (Encarta Concise English Dictionary)All of us from time to time experience events that happen in our lives that seem to lead from one step to another to bring a result to our attention or an experience that we may desire. In fact all the circumstances in our lives are like that. How to Overcome Loneliness Nowadays the majority of people live in very large cities. It is hard to imagine that in cities of millions of people that anyone could feel lonely. The Good, The Bad and The Ugly Whoever coined this phrase is a genius. Life finds ways to dish out exactly this- the good the bad and the ugly.
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