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5 Simple Tips On Using Your Senses
1. Breakfast in Bed. Imagine a lavish breakfast arrives brimming over with sweet cream pancakes, an assortment of berries and raspberry syrup, complete with a steaming mug of latte and a tender handwritten note of gratitude. You can already taste it. For sure, 'It is an elegant breed of person who treats breakfast in bed as a lifestyle.' says, Mr. Breakfast, in his defintive guide to enjoying breakfast. www.mrbreakfast.com 2. Give Your Face a Break. When you smile it says that you are friendly. And smiling uses about 16 muscles, while frowning about 40. Yoga facials @ www.yogasite.com provides easy to do massage techniques to improve circulation while diminishing stress as well as helping you to look & feel more relaxed. 3. Ode to Joy. Classical music is calming and good for the brain. Beethoven broke all the rules as his greatest outpouring of compositions occurred when he began experiencing deafness. Beethoven's Symphony #9 -ODE TO JOY- has a plush sound and his intrepid story is sure to rouse your senses. 4. Smell 101. Roses smell better than cabbage and bread is even better. Studies at Duke University have shown that 'pleasant odors significantly improve tension, depression, and confusion.' For an intoxicating berry scent try, VOTIVOS Red Currant candle. Snnfff...It's sensational! 5. Color me Red. Peggy Ashcroft an Empowerment Workshop Leader suggests that color can be used 'to create wellness and contentment , to incite passion or anger, to express frivolity and seriousness.' Good or bad the color red is impressive. And a single red rose is always worth praising. Janice Hoffmann is Ceo and founder of Success Is Sweetest www.successissweetest.com">http://www.successissweetest.com A NYC based Lifestlye Coaching Boutique.
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Fear Factor What is it that stops you from jumping off a 5 story building, is it the fear of falling, the sudden stop at the bottom or knowing that you cannot fly?As a youngster you lay in bed at night fearing to let you leg or arm drop over the side of the bed lest the bed monster gets you. You knew there was a monster in your closet waiting to attack you the moment you built up enough courage to move out of your position. Never Jump to Conclusions Human mind which is well known as a fluctuating prodigy presumes itself to be a great judge. It is so natural for the mind to judge anything that appears to it especially so in the case of other human beings. The Two Choices We Face Each of us has two distinct choices to make about what we will do with our lives. The first choice we can make is to be less than we have the capacity to be. The Theft of Fire "Igne Natura Renovatur Integra" (By fire is nature renewed whole.) -Alchemical maxim"The whole idea [of the hero's journey] is that you've got to bring out again that which you went to recover, the unrealized, unutilized potential in yourself. Taking Life Head On "We are built to conquer environment, solve problems, achieve goals and we find no real satisfaction or happiness in life without obstacles to conquer and goals to achieve." - Maxwell Maltz in Psycho-Cybernetics (1960)I have always taken life head on because I had no choice. Ways To Beat The Blues 1. Sit back and enjoy (or at least tolerate) the tumble. The Ant Philosophy Over the years I've been teaching kids about a simple but powerful concept - the ant philosophy.I think everybody should study ants. An Extraordinary Person I am not going to tell you the story of an extraordinary person, who did remarkable things in life. Why should I? Are you not an extraordinary person? What do you think about yourself? You possess all the assets of an extraordinary person but, unfortunately, you are not an extraordinary person because you don't think so. Character is Whats Left When You Leave 1 Samuel 16:7".. Letting Go Of Perfection "The power of discovery enables us to achieve excellence without having to be "perfect.'"- Thomas Crum, The Magic of ConflictI arrived at the conference center ready to present my workshop. Why Are We So Lost? The Journey Home Did you ever wonder how you ended up where you are in your life? Is life a culmination of a series of very carefully planned moves or a hodge podge of serendipitous events? Of course as we get to know ourselves better, our radar becomes more finely tuned. Our intuition develops and we become more secure with our inner knowing. Bus Driver By Day, Online Business Success By Night Janine Wachowski, a long-time resident of South Elgin, Illinois, drives a school bus and is also a Powerseller at eBay (user id: the_w.a. Everyone Has Been Hurt...Part 2 continued.. Surefire Ways to Develop a Thankful Attitude Spend some time thinking about how good you have it. We know this, but we don't often spend time pondering it. My name is Smarty Jones -- Embracing Gods Glory Our deepest fear us not that we are inadequate. Our deepest fear is that we are powerful beyond measure. Borne Upon the Wings of Words How often do you have opportunities every day to exercise your power of communication--encouraging a coworker, appreciating a spouse, guiding a child?Whenever I visit the Washington, DC area, I usually present a seminar or two at First Class, a Lifelong Learning Center near DuPont Circle. I arrived at the DuPont Circle Metro rail stop about 5:00 p. Go Ahead... Journal! (Taking Time To Record My Souls Journey With God) Imagine sitting down in a relaxed setting -- a setting you love -- opening a publication, and discovering that you are totally relating to the heart and soul of the author.You relate to the style, "flow," struggles, concerns, joys and dreams of the one whose creation now lies in front of you. Just Say, I Love You to Those Who are... Life is beautiful and lovable with the type of people we have around us. We talk about unconditional love, what is that? The way we love GOD?is unconditional love. A Prison Planet I decreed my 'twin' into my life in early 1990. It is a story I tell in other books but I think even Edward House would have a hard time topping my gifts. 3 Big Fat Lies that Deserve to Die Big Fat Lie 1: Your personality is formed and unchangeable by age 5 or 6Somehow we have accepted the idea that we are complete by age 5 or 6 because some "learned psychologist" said so.Recent research reveals, however, that our neocortex, the front part of our brain that is responsible for reasoning and decision-making, is still developing well into late adolescence.
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