|
|
||||||||||||||||||||||||||
|
Keeping Your Attitude Up When Circumstances Are Down
Everyone knows that a positive attitude is key to the successful life. But what happens when things go wrong? What happens when circumstances deal us a blow? We have a tendency to let our attitudes take the dive along with our state of affairs. Life deals us setbacks, both minor and major, on a regular basis, but if we are going to be successful, we need to know how to deal with them and keep our attitudes intact! We need practical tools to help us understand how we can go about keeping our attitude up, when the circumstances are down. Here are some thoughts to help us do so: Take some time-out. I'm sure you are aware of what happens. You are going about your day and everything seems to be going well, when out of nowhere disaster strikes. All of your best-laid plans begin to tumble. Sometimes circumstances surprise us and we react. Unfortunately, this often compounds the problem because by reacting we tend to operate out of our weaknesses instead of our strengths. We make decisions that are not well thought out. We function with a bad attitude that says, "I can't believe this is happening!" The next time circumstances turn against you, take some time to just step back from the problem and think. This will enable you to deal with the issue at hand rationally, instead of emotionally. It will allow you to put your state of mind back into its proper place. It gives you the opportunity to choose your attitude as you face the circumstances at hand. Remember that we don't have to do something right now. Go grab a cup of coffee and relax little bit. By doing this you function with you being in control and not the circumstances. Keep your eye on the goal. A second step in keeping our attitude in the proper place is to make sure we keep the important things important. One of the biggest problems with trouble is that it gets your focus off of where it should be. When I experience difficult circumstances and people ask me how it is going, I tell them, "I am just keeping my eye on the goal." It has always been fascinating to me that when racecar drivers get into trouble, they keep their eyes straight ahead and do not move them away. There is just too much chance of wrecking that way. Instead, their eyes are on the goal, and this keeps them out of trouble. If you find yourself getting down about circumstances, sit down and write out what the goal is. Give some thought to how you can achieve that goal, or others you may have. A man was asked how he was doing and he responded, "Pretty well, under the circumstances." The other man asked, "What are you doing under the circumstances?" Good question. We shouldn't be under the circumstances, we should be focused on the goal and moving forward. Focus on solutions, not problems. The squeaky wheel gets the oil, the old saying goes. Negative circumstances don't sit idly by. They scream for our attention. When we face difficult circumstances, we tend to dwell on them. We talk about them, fret about them, and give them way too much attention. Instead of talking about problems, talk about solutions. Instead of spending your time thinking about how bad things are, think about how good they will be! Don't have family or staff meetings about the problems and how big they are. Have meetings on the solutions and how you will implement them. Don't let yourself or other team members complain. Encourage them to solve, with an emphasis on the positive results that will come from doing so. Then take some time to put these solutions down on paper, so you can monitor your progress. Get some positive input. The mind tends to build on itself, so when we begin to go in one direction, i.e. worry, it can be a slippery slope. One thing we must do is get our thoughts back on track with positive ideas. When circumstances have got you against the emotional wall, get with a good friend who can encourage you. Listen to a tape by Zig Zigler or another motivational speaker. Pick up a good book and give it a read. Whatever external influence you can get to put your attitude back on the positive side of the tracks - do it! It must be one of our first goals to start plugging good things into our minds to fuel our attitudes. Tell yourself the good. One of the greatest internal powers we have is the power to control our thoughts. Spend time dwelling on the good things about your life or job instead of the problems. Think about positive things, things you enjoy and give you a sense of happiness and peace. There is an old childhood song that says, "Count your blessings, name them one by one." That is great advice! Let your positive attitude develop from within as well as from without. This makes all the difference! Remember that circumstances are not forever. Sometimes it seems like we are going to be up to our eyeballs in the situation forever, when in reality, this too shall pass. There will be a time in the future when circumstances will change and you will be on the mountain instead of the valley. This will give you a sense of hope as you live and work that will change your attitude, make you feel better and put you on the fast track for growth! Some questions as we close: Q. Do you have a habit of reflection before responding? Q. Do you have a habit of keeping your eye on the goal? Q. Do you focus on solutions or problems? Q. Do you give yourself positive outside influence? Q. Do you have a habit of telling yourself the good? Q. Do you remind yourself that nothing is forever? About The Author: Chris Widener is a popular speaker and writer as well as the President of Made for Success, a company helping individuals and organizations turn their potential into performance, succeed in every area of their lives and achieve their dreams. To see Chris "live" at the upcoming Jim Rohn Weekend Event as he speaks on the subject of Secrets of Influence go to Chris-Widener.InspiresYOU.com/">http://Chris-Widener.InspiresYOU.com/ or call 800-929-0434.
MORE RESOURCES:
Google News |
 |
|
|
Self Acceptance - Lessons From My Hair Affair For our diet and, indeed, in every aspect of our lives, we must remember to relax from the demands of the unrealistic ideal. For those trying to lose weight, you cannot be the Barbie. Opening the Heart and Exploring Beneath the Surface Exploring beneath the surface of a reoccurring relationship issue can be tedious and scary. Seeing beyond a nagging health challenge to the 'deeper issue' requires courage, faith and trust. I.Q. You Q. He, She, or It Qs. I have, in recent years, come to believe that IQ tests are a waste of time for most of us, and a waste of money for some of us. In fact, as a general rule of thumb, if you want to know how stupid you are, check to see if you're paying for an online IQ test. What Does it Take to Make Life Better? What does it take for you to pay attention?You've probably heard this said, or said it yourself sometime, "I just realised how precious life is." Maybe you heard it when a relative died or maybe you said it after an accident or some other emotional event, but did you stop to consider the grander meaning to what you say?What if every experience in your life is sent to you so you can understand who you are and what your life is all about?Just for a moment, consider the possibilities within that question. Inspired For Women One man can make a difference. I've been saying this and writing around this subject matter for over a decade now. Love and Courage To [many] work is not a gratifying opportunity to do good, but a necessary evil they would gladly forgo if they won or inherited a fortune. It is just a livelihood, a vital drudgery. The Women At The Cross (Reflections On The Death And Resurrection Of Jesus) The women at the cross. Have you ever thought about them?Why not drift into a comfortable - and meditative - position on a coach or in a chair and read verses 40 and 41 in Mark, chapter 15?When I read those words, one of my first thoughts was "Gutsy!" I would not have wanted to watch. Stand Up! One of the most undervalued blessings is God's will to make every individual a unique creation. It takes all kinds of people to do the great work of the Lord's kingdom, and it's a good thing that each of us has special talents, callings, and gifts to serve this purpose. Timepieces Direct Answers - Column for the week of June 2, 2003I am a father of three teenagers. The older boy and girl are obedient, good at their studies, and helpful around the home. Information -- Schminformation, Enough Already! We are drowning in it, our grey matter is swollen with it, half the time when we need a piece of it and we know it is "in there" somewhere, we can't access it because the poor Grey Matter Computer is so jammed it takes forever to search for the file and then it's usually "just lost" or was mistakenly deleted. And that's just our brains. Your True Talent Will Set You Free When you get home from work, do you feel enriched, fulfilled and empowered? Or does it seem like you just finished an uphill battle on a treadmill? Imagine being paid to do what you love. You could return home feeling as though time stood still. Control Your Own Destiny "You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you." -Brian TracyIn order to make choices that may change your destiny, you must first know yourself and what you are creating moment by moment. Realistic Living " The fountain of content must spring up in the mind, and he who hath so little knowledge of human nature as to seek happiness by changing anything but his own disposition, will waste his life in fruitless efforts and multiply the grief he purposes to remove." - Samuel JohnsonThe one person, who is of more importance to you than anyone else in the world, is just - YOU. Coming To Your Senses, Again and Again! When we talk about the Enchanted Self we are referring to positive states of mind and body that are unique to each of us. We are also referring to the process by which we tap into our Enchanted Self. Overcoming Fear of Terrorism This week I did a radical thing. I bought a newspaper. Second Thoughts? Think Again! Life is perfect. If you have read these articles long enough, you have seen this written in several different forms and ways. Increase Awareness With One Simple Question There are many ways we can increase our own personal awareness about our life and what we want to make out of it. Yet, we seldom ask the question, "Why am I doing this?" By consciously becoming more aware of what we do and why, we can then make phenomenal changes. Does Introspection Assist in Self Progression? Why would we need to examine our lives? What benefit does it yield? Isn't it just rehashing the past?All of these questions have merit and I will examine each in this article.Self progression has a strong tie to one's willingness to be able to reflect on pertinent decisions. When Failure is a Gift I wanted, for many many years, to be a mystery writer. Finally I wrote a mystery novel. Its Better to Give than to Receive "It's better to give than to receive." You've probably heard that popular saying.
|
|||||||||||||||||||||
| Interesting sites: site map- backup program- Bali travel guide haba legetųj- V2 snus- |