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Making the Most of Your Peak and Off-peak Times
What is the most essential part of your business? You are! As small business owners, we think we should be working on our business 24 hours a day. Breaks and quiet time are an increasingly rare event. When that happens, you might want to ask yourself:
I've recently met business owners that could really benefit from a good night's sleep. It's very easy to notice the signs: tired-looking, nervous, unsure, unable to concentrate, and lacking motivation. All can be very critical to the success of your business. There are many challenges to maintaining a consistent sleeping schedule. When I first started my business, sleeping was something that got in the way of what I wanted to do. Focusing on my business often meant late nights brainstorming, researching, and working. I'm sure you can relate. Today, things are very different. I've found a happy medium that allows me to focus on work and stagger my business-related activities as the day progresses. The first half of the day is 100% devoted to work-related activities; the second half of the day fades into downtime activities. This schedule allows me to relax and prepare for a good night's sleep as well as the next day's tasks. I can get to sleep and stay asleep the entire night. We all sleep more than a third of our lives away. Sleep can solve many health problems. So, why not empower your business by figuring out your work and sleep patterns? With a little time and effort, you will not only outshine the competition, but also add more years to your life. Resources on getting a good night's sleep:
Brett Johnson co-owns Data-Scribe(tm) along with his wife, Leila Johnson. The New Mexico-based firm empowers Micro-Businesses through technology, the written word & training. To get more tips like this, visit their Micro-Business E-Library or sign up for their Micro-Business Gazette at www.datascribe.biz">http://www.datascribe.biz.
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Confidence Building Steps That Work Like Crazy! Self-confidence is your assessment of your own self-worth. It plays a large part in determining your happiness through life. Passion: What It Means To Live With It Passion can guide you, not just to live, but to live with purpose. Throughout my professional career, I've had most fortunate opportunities to associate with numerous high profile individuals and organizations, including Forbes 400 successes, politicians, celebrity entertainers and athletes. You Are a Beautiful Person I wish that I could tell every person that I meet that he or she is a beautiful person--and have them believe it. I wish I could look them in the eyes and tell them of their beauty and have them accept the words for what they truly are--the truth, plain and simple. Life After Death: The Story of the Green Donkey This is the true story of what Deepak Chopra would call a "Whopper". It is a story so touched with the hand of God it seems almost impossible to believe, and yet, there can be NO doubt for those of us who are believers that this really happened!My best friend passed into Spirit on May 15, 2004 at the age of 45, after a 10 year battle with HER-2 Breast Cancer. Future Prediction Direct Answers - Column for the week of December 13, 2004I'm in a long-distance relationship that is five months old; of those five months we have spent a total of 15 days together spread over a two month period. As in all relationships it was wonderful in the beginning. A Teller Of Tales Direct Answers - Column for the week of June 10, 2002I told my daughter I didn't think my daughter-in-law paid enough attention to her oldest son, 8. He has attention deficit hyperactivity disorder, is on Ritalin, and lately has been kicking and hitting little kids. He Who Laughs...Lasts---Where Has All The Laughter Gone? I love to watch people at airports, malls and even at our church. I wonder, what got them here? What attracted those two people to be together at this time? What makes that one tick or that one over there work so hard? And sadly, I wonder where has all the laughter gone?Studies show that children laugh approximately 400 times per day while adults laugh as little as 15 times a day. The Beauty of Life "An unexamined life is not worth living."-- SocratesI have just finished reading a most astounding statement from A. Who are you? I have a question for you.Who are you?This may be a simply enough question but before you attempt to answer this question let us go on a voyage of personal self discovery which will allow you to find an acceptable answer. The One Thing You Really Want There is one thing you want.. Beauty, Gratitude, and the Open Heart "?beauty on your earth is a shadow of the beauty of our heaven, and it's a bitter thing to have a blindness for beauty on earth, for it makes a longer teaching to see the beauties of heaven." Spoken by an Irish spirit in the book The Boy who Saw True (anonymous author). The Art of Letting Go It has been six months since I left the corporate world - and there are some things I will always miss. Like saying good morning to colleagues on my way to the office where I worked every day. The Shattered Identity I. ExpositionIn the movie "Shattered" (1991), Dan Merrick survives an accident and develops total amnesia regarding his past. Lance Armstrong an Inspiration Lance Armstrong has already proven he is the greatest athlete ever in the present period. Many ask what drives a man to press on, where does such strength of character come from. The Climbs In Our Lives I grew up climbing mountains. Mountains are beautiful and challenging, majestic and all powerful. Don't Let the Boogeyman Steal Your Dreams The boogeyman lurking in the closet scares the bejesus out of little kids. "Big people" know the imaginary monster from their childhood isn't real. Keep Hope Alive "Hope is the thing with feathers That perches in the soul, And sings the tune without the words, And never stops at all.. No Problem! Thanks to Walt Disney's "The Lion King", children the world over know the Swahili expression "Hakuna Matata". It means "No Problem" and we grown-ups should use it more often. Guard Your Heart It was 1:30 A.M. Meatballs: Friend, or Foe? We all have those moments, don't we? We're right in the middle of a project, and it's simply not going well.Like me, you may find yourself becoming irritated, wishing you could find an easier way to get the job done (or even eliminate it completely.
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