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Discernment and Judgement
Discernment is an inner guide or compass. It is loving and expansive, and offers freedom, honor and options. Judgment on the other hand dishonors, condemns, and contradicts. Judgment is all about others. It always sets up a polarity or emotional value of this is good and this is bad. An example of this is: A person looks at a brown car and decides brown cars are boring and ugly. Being judgmental forms a vicious cycle. The very nature of judgment is to always focus or look at the bad. And since "like attracts like" looking for the bad becomes the black DOT, or primary focus. The alarming reality of this is, not only does one only focus on the bad in others, but that is all they can see about themselves. To be honest, one first becomes intimate with their own feelings of shame and inferiority. Then as a way to get relief, they target someone else to shame, so they can feel superior (rather than inferior). Discernment on the other hand is assessing a situation objectively, with no emotional attachment, to decide what ones decision is. In this case: A person looks at the brown car and decides they do not care for the color of the car. Discernment is all about oneself, This is not for me. Discernment does not offer excuses, blame others or make empty promises. Discerning individuals do not change the facts to what they think they should say, they conform their actions to the facts. Discerning individuals accept others just as they are. And they are aware they have choices or options that can assist them so their best interest is served. For example, I accept that my co-worker talks a lot about how "rough" her life is. For me, this is not something I enjoy hearing or taking a part in. In a conversation if I notice she is doing this, I have options on what I can do. I can change the direction of the conversation to a topic that we both enjoy, I can excuse myself from her company, etc. Discernment is all about choosing what kind of experience and life you want for yourself. Discerning individuals have the following attributes: ▸ They know disagreeing is an acceptable option ▸ They are in charge of their life, and ready to make choices ▸ They know NO THANK YOU is an acceptable response ▸ They realize some people may not like or agree with their decision and choices ▸ They choose what brings them peace ▸ If in the process they feel uncomfortable they know this is acceptable, as they are forming a new habit that serves them While we may decide to discern rather than judge from here on out, we have to realize that judgment does exist within us, unconsciously at times, formed from past belief systems and old habits that we have not yet released. So if you do catch yourself judging, don't judge the judgment! Simply be thankful it came up to be recognized and can be released. This now gives you the option to "switch gears" and discern at the next opportunity. Mary Kay Buttery,2005 Don't get your knickers in a knot. Nothing is solved and it just makes you walk funny. "Kathryn Carpenter" Mary Kay is a natural healer, passionate that people discover peace and simplicity in their everyday experiences. She facilitates live events in the Las Vegas area. Be sure to visit her website and sign up for her *FREE* Monthly Newsletter, which is filled with inspirational, motivational and helpful information on creating a life you truly love. You may contact Mary Kay directly by calling 702-239-5451 or e-mailing: marykay@sfgtd.com
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Its About That Time As we've reached the half way point of the year I'm thinking this might be a good time to pull up and evaluate things. Look back over the first 6 months, and look ahead to the upcoming days and months. Begin With the End In Mind - Tips to Make Your Life More Meaningful What would you change if you knew you would be dead in 1 day? Would you spend more time at work, pouring over budget figures, and trying to figure out how you were going to make this quarter's numbers? Would you read just 1 more e-mail from a complaining co-worker? Would you check your voicemail one last time? What would your obituary say about your life?If you're like me, I'd bet you wouldn't do anything work-related. In fact, I would bet you would see if there was any way to extend that 1 day into 6 months or more, because there is SO much you have yet to accomplish. Fickle Fates Direct Answers - Column for the week of April 19, 2004I am currently involved in a wonderful year-long relationship with a man I've known for ten years. We dated briefly all those years ago, but I wound up marrying someone else. Spiritual Bread Making All the ingredients to make 12 loaves of bread already exist. The probability that any kind of bread already exists in your reality and it is simply is a matter of combining ingredients to create a possibility. When Human Beings Take It To The Limit In life we all have dreams and goals, aspirations to follow a certain path that will lead to social achievements and personal growth. We all hope to fulfill a destiny where we can put all of our efforts into one activity or more that helps the world in one way or another. Imagine How Different The World Would Look Just By Knowing What Type of Learner You Are Are you a listener or a writer type of learner?President John Kennedy was a reader and writer. President Lyndon Johnson was a listener. Oldies Direct Answers - Column for the week of January 5, 2004I am a captain in the Marine Corps. A year ago my wife cheated on me with another Marine. Hope in Humanity Let us renew our hope in humanity. It's so easy to lose faith when someone cuts us off on the highway, when a 'friend' blows us off (for the second time) and fails to show, when we get burned in a business deal, when a co-worker doesn't do what they said they were going to do, or when a colleague fails to keep their promise, etc. The Power of One It was one of those once-in-a-life-time moments. The entire World celebrated Christmas Eve, 1968, by sitting glued to television sets. The Procrastinating Perfectionist Are you a procrastinating perfectionist? I once read an article dealing with the fear of failure and success. The author described it as the following: "The curse of the procrastinating perfectionist". A Plausible Defense Direct Answers - Column for the week of August 5, 2002I just looked at your website and read "Wanting To Be Caught," and I truly think that is awful advice! You said and I quote, "You can't act as if you had no wish to end the marriage when you undertook marriage ending actions."I have just been caught cheating on my husband of 16 years, and at no point was I wanting to end my marriage. Trusting Your Genius Within Comments about New Theories in the Professions and Business!I recall reading an article in The New York Times which fascinated me entitled, "Geniuses, Crackpots and a Grand Unified Theory" by James Glanz. The article basically stated that even geniuses have some crackpot ideas! It was about one genius meeting with other geniuses expounding all types of incredible theories. The Power of Notes Notes are very powerful. They express your thanks, encouragement, sympathy, apology, congratulations, feelings, and requests to others. Stand Up! One of the most undervalued blessings is God's will to make every individual a unique creation. It takes all kinds of people to do the great work of the Lord's kingdom, and it's a good thing that each of us has special talents, callings, and gifts to serve this purpose. 5 Simple Tips On Using Your Senses 1. Breakfast in Bed. Five Reasons To Journal Keeping a journal during the coaching process is one of the most simple and effective aids a client can use. Below you will find five reasons why I encourage my clients to use a journal during their coaching time. You Are The One, There is No One Else At the time I created my web site, I was looking for that one special person that would read something on my site or in my books or articles and become inspired. I was thinking it would move them forward to write or do something really great that would raise peoples consciousness and bring awareness into their lives. Live After 40 "For man, as a specie, and unlike other inhabitants of the globe, does not just ravage mindlessly the planet of its bounties in order to survive. He endeavours to leave behind legacies of the application of his mind. The Pledge You know kids, one of the things I've learned by letting more people know what's going on inside my head is that once you do people expect you to live up to what you've put out there. I've sort of learned on the fly here that using this knowledge as a burr under the saddle that is my life accelerates my growth. Words That Can Leave You Powerless The lines below come from this weeks mind treatment, written by Rev. Angelica Jayne who is a regular weekly contributor to this site.
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