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Blessings for the Soul
In Corrogue I count my Blessings. These are numerous. There is every breath in. There is every breath out. There is every heartbeat that reminds me of the joy of compassion and the blessing of this experience called life. Each day I count my breath for ten minutes. In this way it becomes refined. I am refined and in truth I feel fine. I do not subscribe to our socially sanctioned emotional education. This is when we are asked, "How are you?" you reply, "Fine." This is whether you are fine or not. Most of the time you are not allowed to be "not fine." Sometimes I do not feel fine. I feel angry, frustrated, self-pitying, hurt, denying and any number of other emotional reactions that "little me" has in the moment. When I come to my senses and enter my body, leave "thinking about," leave "my future plans," leave "my past regrets," then I am here. I am present. I am alive breathing in and breathing out. I am not "wanting" and I am "going nowhere." Just sitting authorising this life moment. Simply sitting being authentic. Just being my own authority. When you count your blessings it begins as something "you do." You have to, in the beginning, make it a habit. You learn just to wake up for a moment. You learn that you are alive. Most of us breathe without ever being aware of this wondrous connection to all that is. Becoming aware of the breath is a gateway to feeling fine. When you feel fine you feel blessed. In this way you set up a circle. You set up a technique of completeness. Continue with this practice and you become the Blessing. Rather than be focused on the social consciousness of "never enough" you get to celebrate. You get to drop your constant focus on "earning a living" to becoming the "living of love." For some moments you begin to recognise that you are "life" living "life." You are the flow of the eternal moment. From this sense of blessing you start to give. You start to give yourself away. As Kahlil Gibran tells us, "You give much when you give of yourself." When you start to feel blessed rather than "think about" giving thanks for blessings you get balanced. Giving happens. Giving is natural. Giving is the energy of love. You pour yourself away and as you pour you paradoxically get filled up with the love of the Divine. You become one who is fulfilled. Every one of us can find a blessing everyday if we wish. We only have to learn to look. We have to learn to look not only with the eyes but also with the heart. We are taught to look with eyes that grasp. Our eyes become seekers, not of soul, but of things to fill up the emptiness of our souls. Relax the eyes of wanting. We have more than enough. We only need to see this. You see when you drop judging, comparing and focusing on what you do not have. Relax and allow this blessing of life to flow. Let it flow through a body that is fine and refined. Stop judging this body. Learn to love it as it is. It is not who you are. It is a wondrous gift given from the Beloved. It is intelligent and always working to bring you back to your senses. You cannot love it too much. It will bring you into the blessing of harmony. So start counting. Make up your own blessing. Share them with me if you wish. I make one up each day and write about what it means. Thus I get to see through the heart. I never tire of Blessings. "Blessings" as a word is related to the word "blood." Have the sense of blessing flow through a body and mind at peace. Blessings upon you and all those you love and do not love. Tony Cuckson is an Anam Cara. This Celtic term means "Soul Friend." He specializes in providing insight for the spiritual journey, Irish Blessings, words of wisdom and finding inner peace. Visitors to Irish Blessings Matter website and Tony's Blog get the opportunity to develop a purpose driven life through articles, newsletters and other programs. Get your free report called "7 ways to it's a wonderful life" at www.irishblessingsmatter.com">http://www.irishblessingsmatter.com or visit Tony's Blog at www.irishblessingsmatter.info">http://www.irishblessingsmatter.info for the best resources on spiritual growth, spiritual cinema, spiritual parenting, spiritual coaching and spirit in business.
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Overcoming Fear of Terrorism This week I did a radical thing. I bought a newspaper. Misery Can Eat You Alive This is a true story about a woman I worked with for several years.I'm sure we all know at least one person who cannot find a good thing to say about anything or anyone. "Back to CYA on a Mission" Six former wards came back to the California Youth Authority (CYA) earlier this month. This time they volunteered to return. Increase Awareness With One Simple Question There are many ways we can increase our own personal awareness about our life and what we want to make out of it. Yet, we seldom ask the question, "Why am I doing this?" By consciously becoming more aware of what we do and why, we can then make phenomenal changes. Synchronicity Synchronicity: the coincidence of events that seem related but are not obviously caused one by the other (Encarta Concise English Dictionary)All of us from time to time experience events that happen in our lives that seem to lead from one step to another to bring a result to our attention or an experience that we may desire. In fact all the circumstances in our lives are like that. Self Talk: What Do You Say When You Talk to Yourself? You have just completed a major work project before the deadline. Having worked diligently and spending your own time, you're proud of the results and can't wait to impress your boss. Win Your Own Lotto When people talk about enrichment, they are usually thinking of financial enrichment. (Show me the money!) But, we can enrich many other aspects of our lives too such as: spiritual, mental, physical, and social, as examples. Labor That Works Miracles (excerpted from The Challenge to Succeed series)Two thousand years ago on April 15th one of Jesus' disciples came to him and said it was time to pay taxes (that's how I know it was around April 15th), but they had no money. In response to his disciple's statement Jesus said "no problem". Game-Set-Match Direct Answers - Column for the week of July 21, 2003I don't know whether to call it jealousy or insecurity. My husband and I have been married almost 30 years. Everyone Has Been Hurt...Part 2 continued.. A Time To Awake What has become of your fondest dreams?If you were guaranteed success, what would dare to attempt?We all have dreams, deep inside?those moments when we take a voyage in our imagination, into a world where everything was possible. A world where fear is a strange concept, limits are non-existent and we are at peace with ourselves. Dont Let The Door Hit You Where The Good Lord Split You! I knew precisely what I wanted. I felt that success was only inches away. Getting Past Those Blah Days Get It OutWhen something is bothering you, whether be a family problem or business roadblock, write it down or talk to someone about it. Keeping problems inside only worsen with time. One of Life“s Great Lessons - Learn to be Thankful for What You Already Have (excerpted from the New Jim Rohn Weekend Event DVD/CD series)Is thankfulness a survival skill? Perhaps most of you would respond with, "No, Jim, thankfulness is not key to survival", and I would tend to agree with you. Most of us have probably already solved the necessary problems of survival, gone beyond that and are now working to achieve our desires. The Seasons of Life, Part 2 of 5 Last week we started a five part series on The Seasons of Life. At that time I stated that I believe there are overriding principles that we should follow and be led by. Taking the Leap of Faith So often we stop and look at our lives and say silently within, "What am I doing here? What is this life I have chosen and is it all that I wished for?" " Am I living my purpose? Is this what I really intended to achieve in this life experience?"Have you ever asked yourself questions like these? Have you stood on the edge of a precipice in your mind's eye and known it was time to take a huge leap of faith? What does that feel like?If this is something you have experienced in your life, or are in now, remember to stop and take a deep breath. Realize that these times are when you are more deeply connected to your soul and soul purpose. Principles That Govern My Life The strength and durability of a building is found in its foundation. The same is true in a life. Stay Inspired Two years ago I was in a wheelchair and told I would be paralyzed for life. Today I can jog on a treadmill. Ask the Angels - Get Specific ! There are Angels for everything and they are just waiting for us to ask for their help. They can't help if we don't ask. Dont Ever Give Up There is a reason I never gave up. A reason I never will give up my hope, my dreams, my desire to live.
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