|
|
||||||||||||||||||||||||||
|
Journals You Can Keep
Besides your daily feelings, thoughts, and experiences journal, there are many ideas for journals or diaries that you can keep, some are suggested below. Buy a blank book or a notebook with a particular journal topic in mind and keep this book for only that topic. You may decide to keep several kinds of journals at the same time, so remember that you do not have to journal every day. 1. Family Journal - Journal about yourself and your family, the children, your parents, or relatives. You can have a weekly 'family journal night,' where the whole family can get together and either journal or discuss their journals. For any age, drawing is a way to journal thoughts. 2. Letter Journal - After you've written a letter, make a copy and keep it in its own file or binder. 3. Memory Journal - Think back, and journal one memory a day. 4. Gratitude Journal - Journal one thing in your life that you are grateful for that day. 5. Prayer Journal - Journal a prayer a day. Your prayer, a friend's, the prayer from the paper, etc. 6. Good Thoughts Journal - Journal at least one good thought each day. 7. Books/Movies Journal - Journal the books you have read or the movies you have seen. What were your experiences? Who suggested the book or movie? Who did you see the movie with? 8. Couples Journal - Take time every day to write something to each other. Journal about each other, an experience of the day, a dream for the future, even an, "I'm sorry." 9. Dream Journal - Upon waking, journal your dreams. 10. Friendship Journal - Journal your experiences and feelings about the lunch you just had with a friend, your visit with your sister, what you are looking forward to with a co-worker and the new work project. 11. Birthday Journal - Have your friends pick a date and journal why they picked that date, and ask them to retell a funny story, journal how you met, or say why they care for you as they do. 12. Recipe Journal - Journal past and present recipes. Include where you got the recipe, where and when you served it, who was there, and what they thought. You can keep a journal for salads, dinners, and a third for desserts. 13. Sports Journal - Journal your experiences with your favorite team. 14. Health Journal - Journal how you feel physically and what you are going thru health wise. 15. Diet/Exercise Journal - Journal what you eat, and your current times, distances, repetitions, weights, and other capabilities, tracking your progress. 16. Finance Journal - Daily you can journal all expenses, certain expenses, or have a place to keep this journal for family or employees to enter their expenses. You can also use this journal idea to track your present financial situation, or reflect on what you want to change or keep the same. 17. Collection/Hobby Journal - Journal your experiences and feelings about what you collect or your hobby, your stamps, coins, furniture, scrapbooking, dolls, etc. Besides journaling about the actual collection, you can record your feelings, what you saw, what you heard, who you met. 18. Focus Journal - Journal what you want to focus on tomorrow, or what you did focus on today. 19. Joke Journal - Journal a joke a day. Make one up or record a good one that you heard. 20. Travel Journal - Journal your travels, all those adventures and experiences. www.the5yearjournal.com">www.the5yearjournal.com Doreene Clement, a cancer victor and author of The 5 Year Journal, is currently writing a new book, Blessed, about her life and her cancer experience. For more information www.the5yearjournal.com">http://www.the5yearjournal.com 480.423.8095 Copyright 2005 OMDC, LLC All Rights Reserved Feel free to pass this along to your friends. About Journaling, www.the5yearjournal.com">http://www.the5yearjournal.com
MORE RESOURCES:
Google News |
 |
|
|
Dont Ask Your Doctor Perhaps I should ask my doctor if there is a drug to take to combat frustration from seeing so many drug ads. You know the ones I'm talking about. Shaping the Future with Positive People Power We must shape the future and control our destiny.When we examine our world, what do we see? At this moment, we see mass unemployment, a shaky economic system, 'haves' and 'have nots', corporate dominance and a system of living which is getting worse every day. What is My Life Purpose? Why am I here?If you haven't already asked this question, I'm sure you will. Sooner or later most of us do. A Pre-existing Condition Direct Answers - Column for the week of December 2, 2002I am 25 and have been married for two years. This past August I began an affair with my husband's younger brother. Worship and Football: Lets Take Another Look At a recent seminar we were asked to imagine if some football commentators were giving advice to churches about how to increase their attendance. They might suggest the following: Charge people $5 to $20 for admission. Revenge in the End is Bitter Sweet We ALL think or have thought about it at one time or another. Revenge! Yes, we plan, we let our minds conjure up ways to get back at someone who we believe has wronged us (at this point you should hear the Austin Power-Dr. Playing With Fire Direct Answers - Column for the week of October 21, 2002I am a stay-at-home mom, 24, married to my husband, 26, for six years. He has a problem chatting with young girls online. Do You Suffer From The Chef Personality? As a chef I have a unique perspective on anger.In my time I have worked with the greatest in the finest kitchens of Europe. How To Deal With Shyness Although shyness can be overcome, there is a fair chance that certain aspects of your shyness will remain a part of you for life. This is not something to worry about for there are many ways to deal with shyness. Love and Courage To [many] work is not a gratifying opportunity to do good, but a necessary evil they would gladly forgo if they won or inherited a fortune. It is just a livelihood, a vital drudgery. Building Bridges, Not Walls! Only twenty years ago, people would casually stroll the neibourhood, stop and chat with each other or walk down the street and greet you cordially. Nowadays people walk at a very fast pace and for the most part just walk past you looking at the ground lost in their own thoughts. How To Turn Your Life Around FAST! There is nothing more important than feeling good.Come again? Didn't I just tell you how bad everything is!When you feel good you raise your vibrations. You Can Make a Difference When I study of world these days, I see a lot of despair, and hopeless. There are countless problems that our society faces such as war, the degradation of the environment, and crimeHowever, I believe that there is hope for the future of society. Comfort and Achievement I'll share with you one of my deepest insights about achievement comfort and the desire to control even the slightest bump in the great ride we have come to call Life.When someone asks me a question I try to avoid giving them a straight answer because I believe an answer can only complicate things, I find that the best way to help them is to pose a better question. Make A Difference - Just Go Make A Difference! Three Words That Can Help Us Live Exceptional LivesCertain words and word combinations carry with them varying levels of meaning for each of us.For instance, you may sense any number of reactions to one or more of these statements:"Strike three. Night of the Living Dead For many people, life has become as dull and despairing as death. We suffer from spiritual inertia. Financial Freedom Blues Steps to Financial Freedom, roadmap to financial freedom, achieve financial freedom?Financial freedom seems to be the current buzzword in the world of self-improvement. This has spawned a new industry, and alongside it, some curious schemes and fantastic claims of how to achieve financial freedom in months. Quotable Quotes Are Nothing More Than Flowery Words Quotable quotes are nothing more than flowery words.. Safety - Are You OK? Safety is an interesting concept. When we think of safety we almost intuitively think of its opposite, danger. Mirror, Mirror -- What Do I See? "A loving person lives in a loving world. A hostile person lives in a hostile world.
|
|||||||||||||||||||||
| Interesting sites: site map- backup program- Bali travel guide haba legetj- V2 snus- |