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Energy Work Basics Part 4: Imagine!
Einstein said, "Imagination is more important than knowledge". Did you know that athletes use the power of their imaginations to perfect their athletic performances? Musicians and vocalists do the same thing. In their mind's eye, they imagine the perfect performance step by step. The athlete imagines the sequence creating a perfect throw, catch, goal, jump or ride. The musician imagines playing the perfect performance note by note and bar by bar. The singer imagines hitting the high notes with perfect pitch easily and effortlessly. Athletes, musicians and singers also spend time perfecting their skills so the imagined performance is physically possible. Each trains until the physical part of the performance is second nature and unfolds without thinking it through. An interesting fact is that your body does not know the difference between an imagined performance and a real performance. Your body treats both experiences the same way. Perspiration or imagination - it doesn't matter. Both work and both are needed. You may not be an athlete, musician or singer. The key to remember here is to imagine what you do want. Take a moment now, close your eyes and left your mind drift. What comes to you? What is it you do want? Pick something to use for practice. For some of us, it is easier to focus on what we don't want rather than what we do want. This is okay as a place to start. Use this information to help us to figure out what we do want. It is far more powerful to imagine what you do want -- and keep imagining it. When we imagine what we do want, the vibration of our energy field lifts to match the vibration of what we do want, pulling us forward. Now that you have picked something you want, close your eyes and imagine it. What does it look like? Where are you? What are you doing? What sights do you see? What sounds do you hear? What aromas and scents do you smell? What tastes are you experiencing? What are you touching? What or who is touching you? Imagine the experience of what you do want in as much detail as possible. The most powerful action we can take is to raise our own consciousness and -- in "physics" terms -- raise the actual physical frequency (vibration) of our own energy field. We do this by imagining it is so. Have fun imagining what you do want. If you find yourself slipping into what you don't want, notice and focus your attention on what you do want. Karen Titanich and Bonnie Hutchinson of SPIRIT Connections work with the energy of people, places and situations. Discover the secrets of working with energy. Visit www.spiritconnections.com">http://www.spiritconnections.com
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Money or Faith? I've been to 64-countries, and yes money comes in handy, and goes quickly (and is useful and has its influence), I've had a ton of it at one time or another and an ounce of faith, and I'll take faith any day-why? I'll explain. Anybody who has been in a combated zone, under fire will tell you: '?keep the money, I need faith right now. A Pre-existing Condition Direct Answers - Column for the week of December 2, 2002I am 25 and have been married for two years. This past August I began an affair with my husband's younger brother. Take Action and Make a Better World Albert Einstein is quoted as having said, "the world is a dangerous place to live, not because of the people who are evil, but because of the people who don't do anything about it".These days, everybody is aware of the social, environmental, emotional and spiritual destruction that penetrates every aspect of our life. 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The Meaning of Life - Not Just Another Dust in the Wind Theory I grew up in the south in the 1960's. Married when I was 18 and joined the Army when I was 23. Its The Journey, Not The Destination Don't you just hate clichs like the one illustrated in the headline of this article? I know I do. But love them or hate them, most of us must admit that such adages and clichs are often grounded in truth, and this one is no different. Say Thank You to the Cow for the Steak on Your Plate Have you ever said thank-you to the cow that provided you with the steak for your dinner!I expect you think the idea preposterous. If you were to say thank-you: to the cow for its meat, milk, butter and cheese, to the vegetables for their sacrifice of life so that you can live, to the air, water and fire and earth for their contributions to your life - then you may have to start thinking a bit harder about yourself and your connection to earth. 8 Ways to Get Your Healthy Groove On You've heard the saying, "You are what you eat." I say? "You Are What You Think!"The amount of time you spend reveling in wonderful moments of joy, contentment, inspiration, laughter, love and learning? will be directly proportional to your health, happiness, success, satisfaction, productivity and fulfillment!Maintain a healthy outlook through the power of a positive thought!1. False Prophets Direct Answers - Column for the week of May 12, 2003Of all the relationship advice columns, I like and respect yours most because you never encourage using manipulation or "tricks" in relationships.I recently turned 30 and am considered an attractive woman. The Two Choices We Face Each of us has two distinct choices to make about what we will do with our lives. The first choice we can make is to be less than we have the capacity to be. Who is the Pilot? It was a mild summer day in Raleigh-Durham, North Carolina when I boarded United Airline flight 7318 to Washington, DC. Like usual, I promptly located my window seat, with no doubts that the pilots would safely take me to my destination. Beauty, Gratitude, and the Open Heart "?beauty on your earth is a shadow of the beauty of our heaven, and it's a bitter thing to have a blindness for beauty on earth, for it makes a longer teaching to see the beauties of heaven." Spoken by an Irish spirit in the book The Boy who Saw True (anonymous author). A Global Empathy Deficit- 2 Lessons ".. Why Buddhism Succeeds - The Right Thing is the Thing to do The ongoing teachings are exemplified in an understanding and execution of two ideas, which I will briefly describe:Karma: the Buddhist interpretation is in the words and actions of the individual. It means that good work brings about a good rebirth, and that each rebirth is a reflection of the good living and good deeds in the prior life. Breaking Through Uncertainty - Welcoming Advertisty We all question our ability at times. Uncertainty plagues us. Random Thoughts on Living Your Best Life More things I've noticed along the way:* Our son's birthday is Sept. 11. Ctrl-Alt-Delete Your Life Ah, the good old "Vulcan nerve pinch", the three-fingered salute, the one-handed solution to many backhanded aggravations. How simple, how effective, how instantaneously gratifying to the mind behind the mouse.
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