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Beauty, Gratitude, and the Open Heart
"?beauty on your earth is a shadow of the beauty of our heaven, and it's a bitter thing to have a blindness for beauty on earth, for it makes a longer teaching to see the beauties of heaven." Spoken by an Irish spirit in the book The Boy who Saw True (anonymous author). I have been counseling individuals, couples, families and business partners for the last 35 years, and am the author of eight published books. Since my work is spiritually based, I have developed many ways of helping people open their hearts to love. Opening to beauty is one of those ways. I have always appreciated beauty. Since I've been a small child, I've collect beautiful things - shells, rocks, wood, as well as works of art, and there are always lots of plants around. There is nowhere in my environment where there is not something beautiful to look at, both inside and outside in nature. When I walk through my home and the land around it, my heart fills with awe and love as I appreciate the beauty around me. I've done this so automatically throughout my life that it never occurred to me that many people do not open to beauty nor create beauty around them. In working with some of my clients struggling to keep their heart open, I've mentioned focusing on an object of beauty, and have been surprised to find that many of them have no beauty around them - no plants, flowers, works of art or objects of nature. When they look around they see walls, appliances, computers and other buildings. Their left brain functions just fine in this environment, but what about the right - the creative, intuitive, spiritually-connected aspect? I want to encourage everyone who reads this to consider feeding your soul with beauty. There is nothing like awe and gratitude for something beautiful to open the heart to gratitude in general. If you can love the intricate design in the bark of a tree, or the vibrancy of a flower, or the balance of a beautifully thrown piece of pottery - that might lead you into loving and appreciating the beauty of you and your own soul. It might open you to feeling gratitude for your life and the sacred privilege of experiencing your journey on this planet. How much of your thinking time is spent being upset or unhappy about something? What if all that time was spent in gratitude for what you have and for the beauty around you? What if you were present enough in this moment to revel in the fact that you can turn on a faucet and have hot water come out? That you have food to eat and a bed to sleep on? If you are reading this, it is likely that you have a computer, which means you have more than most of the people on this planet. Try this little experiment: find something of beauty - it can be as simple as a leaf, a flower, a photograph, a small work of art or the top of a tree out your window. Now let yourself completely open to the thing of beauty. Let yourself feel the beauty in your body - in your heart, your solar plexus, in your stomach, arms and legs, in your forehead. Let the beauty enliven your body and fill it with vitality. Breathe in the beauty and feel your body's reaction to it. Open to gratitude, thanking God for this experience of beauty. Notice the peace and joy it gives you to be in this moment with this simple object of beauty. What would life be like if you spent more moments like this, in the present with beauty and with all you have? How much of your waking time is spent in this way? Beauty and gratitude are soul foods. When you choose to open to them, you extend an invitation to love, peace and joy. This raises your frequency and opens the door to your spiritual Guidance. Your Guidance is always here for you, helping you on your soul's journey. Opening to beauty and gratitude, with a deep intent to learn about what is loving to you and others, will open you to your spiritual Guidance. About The Author Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including "Do I Have To Give Up Me To Be Loved By You?" She is the co-creator of the powerful Inner Bonding healing process. Learn Inner Bonding now! Visit her web site for a FREE Inner Bonding course: www.innerbonding.com" target="_new">http://www.innerbonding.com or mailto:margaret@innerbonding.com. Phone sessions available.
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Whats Your Reason For Waiting? The fever had been high late into the night, but at 2:30 A.M. Three Amigos I feel rather foolish writing this letter, but I need help. I am a 67-year-old man living on social security. Each Moment Is To Be Treasured Let us grasp and treasure each precious moment of our lives. The previous moment is gone and the next is on its way. From the Hint of a Rainbow to... The grey sky of morning contained an ominous quality. The clouds were so thick they were almost tangible. Such Love Transforms Everything was arranged: once the funeral was over, all were to go to Hephzibah's house for the after-funeral dinner. It was the way things were done in Nain, typical of the customs followed by citizens of the Jewish towns of the Galilee. Ignorance and Fantasy Are beliefs not often the children of ignorance and fantasy? Consider the heavenly view of the world that young souls entertain at the height of their innocence, when their youth has been surrounded by love and filled with happiness. Hear their laughter. The Tiniest of Gladiators I stared into those biggest of navy blue eyes and felt the power of his fighting spirit, despite the pain and week long raging fever. Most of the time my heart was in my throat and my mind was awash with counter-productive thoughts like, "why him?" and "this isn't fair!"This wasn't helping him to be sure (my daughter was much stronger than I), but in spite, he not only survived the arduous ordeal, but he emerged the victor!I am talking about my infant grandson, Corbin Nicolas, clobbered with a serious infection of the lymph glands. Long Odds Direct Answers - Column for the week of March 31, 2003I don't drive and have health problems. I have a friend who runs an under-the-table errand service. Freudian Slip Direct Answers - Column for the week of November 17, 2003My dilemma is this. I've been going out with my boyfriend for five months. Aftermath of a Child's Near Death Experience An 18 month-old girl lay dying of diphtheria in January of 1944. It was before the widespread use of antibiotics. My Favorite Movies Journal The movies--what a wonderful way to spend an afternoon! I love going to the movies. When I thought about why I look forward to going to a movie, I realized it was like meditation for me. Looking for a Better World - What Every Person Can Do! Each night, when I put my head on the pillow and turn my thoughts to things ethereal, I am hopeful that the world is a little better place than when I awoke that morning. I hope that the dissidents, extremists, murderers, plunderers, bigots, philanderers, cheaters, molesters and others of mean-spirit find that their chosen path is not a beneficial avenue. Everyone Has Been Hurt...Part 1 I want to share some things with you that I usually don't share with many people. To be honest not many people do know the whole story and that is because I don't really trust many people with this. What Legacy Are We Leaving Our Children? Children can seem exhausting, annoying, wonderful, loud and funny all at the same time. They are a lot of work especially in the beginning years but what we need to realize is that they are our future so what we do with them in the early to teen years is important because they will become the leaders while we behold the golden years. Number that Decides Your Success God has created human beings to live successfully. He has no discrimination in this regard. Case Closed Direct Answers - Column for the week of October 27, 2003I met my boyfriend on an online dating service four months ago. About a month ago I went to the dating service website to take my profile off. Go On ! Give your Enemy a Hug Another preposterous idea from yours truly, even the thought makes some people shudder.My husband had been having difficulty with an old mate, whenever he met him there were sneers and snide comments. Why Be Great? Have you ever thought of what it would take to make you "truly great" at what you do?Look around you at your employees and co-workers and ask yourself whether or not any of them are "truly great" at what they do. No doubt some of them really excel at their jobs and at life, while others just seem to get by. Today is Yesterdays Tomorrow The problem with waiting until tomorrow is that when it finally arrives, it is called today. Today is yesterday's tomorrow. Beluga Whale Hits the River Wonders never cease. Just when those in our area of the Delaware River were beginning to recover from the recent floods, a whale arrives to shake things up.
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