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Are You Tired of Being Stuck?
All you want is a little more. More money, more love, more fun, more friends. So what happens when we don't get what we want, when the flow slows down or even stops? You get mad, sad and unhappy. You blame the president, the country, the war, your mother, father, husband, wife, child, co-worker, Anyone we can think of, even the driver of that car who passed you on the freeway. You find yourself stuck. Stuck in the anger, stuck in the resentment, stuck in the fear of what will happen now. You are stuck because there is no flow. As soon as you get angry or resentful or critical, the flow shuts down. So you attract more stuckness. Then you start defending your stuckness. Stop. Stop defending your stuckness. The reason you defend your stuckness position is because you want to be right about who you are and what you do. Being right then becomes resistance. Being in resistance puts you in that rut of stuckness. A vicious circle. The only way out of the rut, the only way to increase the flow of anything is to forgive. Forgiveness is the process that opens the flow. Forgiveness lets your guard down from defending your position. To let your guard down is the best place to be if you want more of anything in your life. If you are stuck, there is no flow, and you are someplace you do not want to be, there is something you can do. If you want to be in another place or feel another feeling or act another action, I have a secret. The secret is forgiveness - really. Forgiveness gets you off your position of being right. Because your stuckness is really about being right. When you are right about something, you think you are in total absolute control. When others defy your position by criticizing you or not giving you that contract you worked so hard to get and think you deserve, you become stuck. This stuckness, this resistance, stops the flow of anything, good or bad, from coming to you. You are so stuck that you cannot think of a way out or a new direction. Forgiveness stops you for a minute. This stop allows the flow of activity, of something other than righteous resistance. Here is a simple, effective, clear way to get unstuck. Start by making a list of all the people you have any issues with, or a feeling about, or a criticism of. Maybe they did cut you off on the freeway. Maybe they didn't keep their word to you. Maybe they lied. Maybe they didn't hire you for that job. Check out the following example. Trudy was supposed to meet you for lunch. She often canceled on previous occasions. You hoped this time would be different. It wasn't. She not only didn't show up, she called at the very last minute to say she was still an hour away. No real regret, just sorry. So, what did you do? Let us say you became resentful and argued with her and told her off. What did this accomplish? You really didn't feel better. All this argument did was remind you of all the other times she stood you up. This reminder created more memories of when others kept you waiting. You now go back in time to recall numerous similar situations. Again, you are stuck, you get angry and upset with almost every little perceived slight. If you are stuck, the goodness that you want, the more of what you want will no longer flow. Forgive Trudy. Really. Get out your journal and write the following: ? I forgive Trudy for all the times she stood me up. ? I forgive Trudy for making me feel angry. ? I forgive Trudy for making me feel stuck. You can start to feel your body changing. You have just created an opening, an opportunity for the the flow to begin. ? I appreciate Trudy for all of who she is. ? I appreciate myself for accepting Trudy as she is. Okay, maybe you are not totally accepting of Trudy, yet, but just the saying of it will open your valves. The more often you forgive everyone who you think has lied to you, ignored you, stood you up or did not keep their word to you, the flow will begin. Keep that journal out and continue to forgive everyone on that list. Take the time for this exercise each and every day until the flow begins. Let forgiveness keep you on your path of unstuckness. Let the flow of more money, more love, more fun, and more friends begin. ~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~ Joanne Victoria is the author of Lighting Your Path! How To Create the Life you Want - order here! http://www.JoanneVictoria.com/book.htm Joanne speaks to organizations and associations about achieving more and still staying true to who you really are.Tel: 415-491-1344 Sign up now for her FREE monthly e-zine Create the Business of your Dreams at: mailto:CreateYourBusiness-subscribe@topica.com Joanne Victoria, owner of New Diorections in Sausalito, CA, is the author of Lighting Your Path! How To Create the Life you Want and her new book: Vision with a Capital V? - Achieve More in Your Business and Personal LIfe. Joanne works with entrepreneurs, small business owners, professional practice owners and independent professionals who want to achieve more and still remain true to who they really are. Joanne speaks to organizations and associations about achieving more and still staying true to who you really are. www.JoanneVictoria.com">http://www.JoanneVictoria.com. Tel: 415-491-1344
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Control Your Own Destiny "You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you." -Brian TracyIn order to make choices that may change your destiny, you must first know yourself and what you are creating moment by moment. When Was the Last Time? When was the last time you smiled at a stranger?When was the last time you really enjoyed a good meal?When was the last time you did absolutely nothing all day and didn't feel guilty about it?When was the last time you did something special for yourself?When was the last time you anonymously did something nice for someone else?When was the last time you listened without interrupting?When was the last time you picked up the phone without looking at the caller-id?When was the last time you took a bath without any interruptions?When was the last time you made a child feel special?When was the last time you paid your bills on time?When was the last time you forgave someone?When was the last time you confronted someone who hurt you?When was the last time you said "I'm sorry" and meant it?When was the last time you had gratitude?When was the last time you liked what you saw in the mirror?When was the last time you prayed with conviction?When was the last time you stood up for yourself?When was the last time you paid someone a genuine compliment?When was the last time you avoided gossip?When was the last time you were happy with your weight/hair/skin/clothes/job?When was the last time you hugged your child?When was the last time you told someone you love them?When was the last time you silenced your inner critic?When was the last time you focused on your strengths instead of your weaknesses?When was the last time you did something you love?When was the last time you took a nap in the afternoon?When was the last time you shared in someone else's success?When was the last time you patted yourself on the back?When was the last time you took care of yourself?When was the last time you had a complete physical?When was the last time you went to the dentist?When was the last time you took a day off from work?When was the last time you felt satisfied with your life?Marie Magdala Roker is a Personal Development Coach an Author of Successful Thinking for a Successful Life: How to Banish the Unhealthy Thoughts and Habits That Limit Your Success. Her Successful Thinking? Program is an affordable coaching resource that offers support and encouragement when there are roadblocks to success. A Journey of a Thousand Miles There is a Chinese proverb that says, "A journey of a thousand miles must begin with a single step."This is certainly true. What Does Faith Have To Do With Marketing? No, this isn't going to be a sermon or anything ? don't worry about that! I'm no preacher, so I wouldn't even think of trying; but what I do have is faith in myself and faith in the fact that I can be successful on the internet.Now, I'm not talking about your regular, everyday take-it-for-granted-because-I-can-do-it" faith in yourself. Two Drops Of Water Direct Answers - Column for the week of June 17, 2002My problem is that I am falling in love. My friend and I are both 23. Everybody is Somebody I wrote about my life and all that I have had to go through. I also ended that story with a little bit about how my life has since changed, but I want to take it further. Delay Can Reveal Doubts Confident Expectation! The feeling of 'confidence' is the assurance that your desire IS on its way. And getting to that place where we have no doubt is one reason why there is often a delay in receiving what we know is coming. Play a BIGGER role in life! Did you ever think that you are not playing the role which you should play in your life?Don't you think that you are born to play a leading role, a much bigger role in the real drama of your life? What is holding you back then? Your own short sightedness!In order to play a bigger role in life you need to visualize a bigger picture of yourself. Once you have that picture before you, it will be much easier for you to paint that picture into reality. Tsunami This article was channelled through me by an entity called Joseth (My name for the creator)Good morning Roy, good morning JosethRoy? Your world is going through a period of awakening with the advent of the Tsunami disaster. Global attention is now on relief measures for the survivors and relatives of those lost. Pattern of Ripples The Emmaus Journal Pattern of RipplesPicture within your mind an imaginary pool of water. Visualize a stone thrown into the water and see the waves of concentric circles that emulate from its point of contact. Why Does it Take So Long to Slow Down Why do we wait so long, before we start thinking about whom and what we are? Why does it take a lifetime of living and struggling before we begin a meaningful search for our truth? I don't believe that is necessary.I began my conscious journey to enlightenment when I was around 50 years of age. The Power of One It was one of those once-in-a-life-time moments. The entire World celebrated Christmas Eve, 1968, by sitting glued to television sets. No More Frustration: The Thorns of Opportunity - Part II The quest for the ultimate victory.In part one I shared with you how not knowing what you don't know, much like the "thorny" gardener, can rob you of your time, and keep you from enjoying and living the life you want. The Angels on My Path I'm leaving on a TV tour in a few weeks. I'm going to be on the road. Dont Die With Your Dreams Still Inside You I write and talk a lot about dreams. Primarily because I knowwe serve an awesome and amazing God, who gave us dreams for an awesome and amazing purpose. 7 Strategies To Make Room For Money Laws of the Attraction notwithstanding, there are several external ways that you can make room for more money in your life.Yes, there are those of you who can manifest whatever you want, whenever you want. A Bit Of Turbulence Direct Answers - Column for the week of July 1, 2002I'm a 26-year-old flight attendant engaged to be married in 10 weeks. Our wedding reception was to be held in a marquee in my in-laws' garden. Caste Out Direct Answers - Column for the week of September 29, 2003I am a 28-year-old Indian lady. I am in love with a 30-year-old Indian guy for the last four years. Resistance to Change All of us are resistant to change, whether it's in using a different tool, a technique a choice in partners, or lifestyle.The ones that resist the most have big labels like, orthodox, traditionalist, extremist. Believe in Yourself! A near middle-aged man in one of my last workshops had followed his calling for the past decade with unbounded zeal. Alas, his career had never developed into long-term employment but rather, was fraught with numerous set-backs, lay-offs and even dismissals.
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